Anca RADU
a note from me
find and name it: classes
Anger Unwound (Anger)
Ground Through the Storm (Anxiety)
Heart, Open (Grief)
Safe to Move (Freeze/Numbness)
You deserve peace (Shame)
somatic moods: change how you feel
Daily Structure
Mood variations
where is this coming from?
who is it for?
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Anca RADU